There are times when I struggle to pray. Sometimes the struggle is approaching a holy God in prayer when I know I have sinned against Him. Other times I struggle with the words to say. Still other times I find myself wondering if I am praying enough or maybe too much. So how am I supposed to deal with these struggles? I know that prayer is important so I want to learn how to do it well.
First of all, I believe that all of the wisdom required to guide me through my struggles with prayer can be found in God's Word so I will draw solely from Scripture as I explore the different aspects.
1. When I am struggling to approach the Lord in prayer.
Be it because I have sinned and feel shame which has led me to think that maybe God won't hear or answer my prayers, sometimes I don't have the motivation to pray.
I know that I am not alone in this struggle as many people have told me over the years that they find it hard to pray at times. It becomes especially hard when I read verses like this:
"The LORD is far from the wicked, but he hears the prayer of the righteous." - Proverbs 15:29
"If one turns away his ear from hearing the law, even his prayer is an abomination." - Proverbs 28:9
So when I am caught in sin, how can I become righteous so that God will hear my prayers? The answer is found in these passages:
"But now the righteousness of God has been manifested apart from the law, although the Law and the Prophets bear witness to it-- the righteousness of God through faith in Jesus Christ for all who believe. For there is no distinction: for all have sinned and fall short of the glory of God, and are justified by his grace as a gift, through the redemption that is in Christ Jesus, whom God put forward as a propitiation by his blood, to be received by faith. This was to show God's righteousness, because in his divine forbearance he had passed over former sins. It was to show his righteousness at the present time, so that he might be just and the justifier of the one who has faith in Jesus." - Romans 3:21-26
"If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness." - 1 John 1:9
God justifies and makes me righteous by the blood of Jesus Christ. I need to have faith and humble myself before Him and confess my sins to become righteous again. In fact, Jesus calls us to pray so that we might not be tempted and sin and become unrighteous:
"Watch and pray that you may not enter into temptation. The spirit indeed is willing, but the flesh is weak." - Matthew 26:41
My sin should never be a barrier to prayer in my life if I believe that I am forgiven.
2. When I am struggling with the words to say in prayer.
The most obvious tip for what to pray is in Jesus' teaching to his disciples:
"And when you pray, do not heap up empty phrases as the Gentiles do, for they think that they will be heard for their many words. Do not be like them, for your Father knows what you need before you ask him. Pray then like this: 'Our Father in heaven, hallowed be your name. Your kingdom come, your will be done, on earth as it is in heaven. Give us this day our daily bread, and forgive us our debts, as we also have forgiven our debtors. And lead us not into temptation, but deliver us from evil." - Matthew 6:7-13
I do not have to say a lot. To follow the example of Christ my heart needs to be in the right place. I must align myself with the heart of God and thus desire what He desires so I pray according to His will.
"And whenever you stand praying, forgive, if you have anything against anyone, so that your Father also who is in heaven may forgive you your trespasses." - Mark 11:25
Forgiveness is emphasized and understandably so because, as I already pointed out in the first struggle, I need to be righteous for God to hear my prayer.
"Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working." - James 5:16
As I approach God in His righteousness, I can then follow examples (not all of which are listed here, just some of my personal favourites) of what to pray as found in the Bible so that my heart may truly conincide with His:
"May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope." - Romans 15:13
"that according to the riches of his glory he may grant you to be strengthened with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith - that you, being rooted and grounded in love, may have strength to comprehend with all the saints what is the breadth and length and height and depth, and to know the love of Christ that surpasses knowledge, that you may be filled with all the fullness of God." - Ephesians 3:16-19
"And it is my prayer that your love may abound more and more, with knowledge and all discernment, so that you may approve what is excellent, and so be pure and blameless for the day of Christ, filled with the fruit of righteousness that comes through Jesus Christ, to the glory and praise of God." - Philippians 1:9-11
"And so, from the day we heard, we have not ceased to pray for you, asking that you may be filled with the knowledge of his will in all spiritual wisdom and understanding, so as to walk in a manner worthy of the Lord, fully pleasing to him, bearing fruit in every good work and increasing in the knowledge of God. May you be strengthened with all power, according to his glorious might, for all endurance and patience with joy, giving thanks to the Father, who has qualified you to share in the inheritance of the saints in light." - Colossians 1:9-12
"Worthy are you, our Lord and God, to receive glory and honor and power, for you created all things, and by your will they existed and were created." - Revelation 4:11
There are times when I want to pray specifically for others and myself but I do not know what to say because I know not what the will of God is for specific situations. It is then that I find comfort in this verse:
"Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words." - Romans 8:26
3. When I am struggling with the frequency of prayer.
How often should I pray for something? Will God answer me more quickly or in the way that I want if I pray more often? First I must be sure that I am coming to the Lord in prayer with the correct attitude.
"What is the Almighty, that we should serve him? And what profit do we get if we pray to him?" - Job 21:15
If I am righteous before God and know who He is as revealed in Scripture, I can read the words of King David and find comfort:
"Bless the LORD, O my soul, and forget not all his benefits, who forgives all your iniquity, who heals all your diseases, who redeems your life from the pit, who crowns you with steadfast love and mercy, who satisfies you with good so that your youth is renewed like the eagle's." - Psalm 103:2-5
The book of Psalms is littered with examples of people who were finding life difficult as they prayed but I find that they were desperately persistent in prayer:
"Answer me when I call, O God of my righteousness! You have given me relief when I was in distress. Be gracious to me and hear my prayer!" - Psalm 4:1
"O LORD God of hosts, how long will you be angry with your people's prayers?" - Psalm 80:4
"Hear my prayer, O LORD; give ear to my pleas for mercy! In your faithfulness answer me, in your righteousness!" - Psalm 143:1
So when I find myself worrying in life, I should pray as I am commanded:
"do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus." - Philippians 4:6-7
When I am assured in my limited knowledge of who God is, I can pray consistently with confidence as I am called to:
"First of all, then, I urge that supplications, prayers, intercessions, and thanksgivings be made for all people, for kings and all who are in high positions, that we may lead a peaceful and quiet life, godly and dignified in every way. This is good, and it is pleasing in the sight of God our Savior, who desires all people to be saved and to come to the knowledge of the truth." - 1 Timothy 2:1-4
"Continue steadfastly in prayer, being watchful in it with thanksgiving." - Colossians 4:2
"pray without ceasing." - 1 Thessalonians 5:17
I do not think that I can pray too much. In fact, I do not think that I can pray enough.
If my trust is in the Lord and I am coming to Him with my heart in the right place, I need not worry about whether or not he will hear me or answer my prayers because I know He will. And so I pray.